Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Swinden
Team: Westminster - Shores (St Petersburg, FL)
Date: Sunday, July 23, 2023
Time: 43:24
Distance: 9.00 Miles
Laps: 9.0
Calories: 245
Speed (MPH): 12.4 Avg / 18.4 Max
Power (Watts): 74 Avg / 165 Max
Cadence (RPM): 44 Avg / 64 Max
Heartrate (BPM): 124 Avg / 148 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:25
1.00 mi in 4:39
1.00 mi in 4:38
1.00 mi in 4:31
1.00 mi in 4:28
1.00 mi in 5:03
1.00 mi in 5:06
1.00 mi in 6:17