Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bob Binkley
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, July 24, 2023
Time: 20:20
Distance: 4.50 Miles
Laps: 3.0
Calories: 129
Speed (MPH): 13.3 Avg / 15.3 Max
Power (Watts): 85 Avg / 187 Max
Cadence (RPM): 47 Avg / 56 Max
Heartrate (BPM): 120 Avg / 137 Max

Laps

1.50 mi in 6:42
1.50 mi in 6:52
1.50 mi in 6:46

Personal Best

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