Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Ballard
Team: Westminster - Shores (St Petersburg, FL)
Date: Monday, July 24, 2023
Time: 53:41
Distance: 10.00 Miles
Laps: 10.0
Calories: 269
Speed (MPH): 11.2 Avg / 14.3 Max
Power (Watts): 63 Avg / 111 Max
Cadence (RPM): 48 Avg / 59 Max
Heartrate (BPM): 106 Avg / 228 Max

Laps

1.00 mi in 5:58
1.00 mi in 5:13
1.00 mi in 4:55
1.00 mi in 4:52
1.00 mi in 5:06
1.00 mi in 5:17
1.00 mi in 5:41
1.00 mi in 5:33
1.00 mi in 5:36
1.00 mi in 5:30