Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, July 24, 2023
Time: 14:32
Distance: 3.00 Miles
Laps: 3.0
Calories: 74
Speed (MPH): 12.4 Avg / 12.8 Max
Power (Watts): 70 Avg / 108 Max
Cadence (RPM): 67 Avg / 72 Max
Heartrate (BPM): 110 Avg / 129 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:52
1.00 mi in 4:49