Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chuck Lake
Team: Westminster - St. Augustine (St Augustine, FL)
Date: Monday, July 24, 2023
Time: 30:00
Distance: 5.00 Miles
Laps: 5.0
Calories: 144
Speed (MPH): 10.0 Avg / 13.8 Max
Power (Watts): 59 Avg / 103 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 69 Avg / 102 Max

Laps

1.00 mi in 6:15
1.00 mi in 6:19
1.00 mi in 5:57
1.00 mi in 5:54
1.00 mi in 5:35