Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Lama
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Monday, July 24, 2023
Time: 22:10
Distance: 5.00 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 13.5 Avg / 14.8 Max
Power (Watts): 86 Avg / 109 Max
Cadence (RPM): 64 Avg / 70 Max
Heartrate (BPM): 106 Avg / 111 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:26
1.00 mi in 4:23
1.00 mi in 4:24
1.00 mi in 4:27