Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Dodson
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Monday, July 24, 2023
Time: 35:27
Distance: 8.00 Miles
Laps: 8.0
Calories: 238
Speed (MPH): 13.5 Avg / 19.5 Max
Power (Watts): 100 Avg / 213 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 137 Avg / 155 Max

Laps

1.00 mi in 4:18
1.00 mi in 5:20
1.00 mi in 4:45
1.00 mi in 4:10
1.00 mi in 4:16
1.00 mi in 4:09
1.00 mi in 4:22
1.00 mi in 4:07

Personal Best

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