Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jacob Allred
Team: Workout Anytime - Crossville (Crossville, TN)
Date: Monday, July 24, 2023
Time: 30:16
Distance: 8.75 Miles
Laps: 8.8
Calories: 334
Speed (MPH): 17.3 Avg / 22.4 Max
Power (Watts): 165 Avg / 333 Max
Cadence (RPM): 71 Avg / 104 Max
Heartrate (BPM): 148 Avg / 171 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:21
1.00 mi in 3:26
1.00 mi in 3:00
1.00 mi in 3:37
1.00 mi in 3:10
1.00 mi in 3:06
1.00 mi in 3:28
0.75 mi in 3:12

Personal Best

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