Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Vanek
Team: Westminster - Shores (St Petersburg, FL)
Date: Tuesday, July 25, 2023
Time: 34:27
Distance: 7.00 Miles
Laps: 7.0
Calories: 179
Speed (MPH): 12.2 Avg / 14.3 Max
Power (Watts): 67 Avg / 102 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 87 Avg / 95 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:46
1.00 mi in 4:50
1.00 mi in 4:51
1.00 mi in 4:53
1.00 mi in 5:06
1.00 mi in 5:09