Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Lama
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Tuesday, July 25, 2023
Time: 1:03:56
Distance: 13.00 Miles
Laps: 13.0
Calories: 327
Speed (MPH): 12.2 Avg / 14.6 Max
Power (Watts): 68 Avg / 108 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 100 Avg / 114 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:30
1.00 mi in 4:29
1.00 mi in 4:52
1.00 mi in 4:56
1.00 mi in 4:49
1.00 mi in 5:23
1.00 mi in 5:04
1.00 mi in 5:02
1.00 mi in 5:06
1.00 mi in 5:06
1.00 mi in 5:04
1.00 mi in 5:11