Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gary Hamilton
Team: YMCA - Beaver County (New Brighton, PA)
Date: Tuesday, July 25, 2023
Time: 20:37
Distance: 5.02 Miles
Laps: 1.3
Calories: 199
Speed (MPH): 14.6 Avg / 24.0 Max
Power (Watts): 140 Avg / 418 Max
Cadence (RPM): 55 Avg / 106 Max
Heartrate (BPM): 122 Avg / 139 Max

Laps

4.01 mi in 16:17
1.01 mi in 4:20