Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mikalai Malinouski
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Tuesday, July 25, 2023
Time: 1:00:09
Distance: 19.79 Miles
Laps: 13.2
Calories: 860
Speed (MPH): 19.7 Avg / 23.6 Max
Power (Watts): 228 Avg / 499 Max
Cadence (RPM): 82 Avg / 116 Max
Heartrate (BPM): 146 Avg / 191 Max

Laps

1.50 mi in 5:07
1.50 mi in 4:34
1.50 mi in 4:07
1.50 mi in 4:11
1.50 mi in 4:37
1.50 mi in 4:17
1.50 mi in 4:18
1.50 mi in 4:47
1.50 mi in 4:16
1.50 mi in 4:12
1.50 mi in 4:42
1.50 mi in 5:06
1.50 mi in 4:52
0.29 mi in 1:03

Personal Best

Personal Best Personal Best