Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Lama
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Tuesday, July 25, 2023
Time: 29:55
Distance: 6.00 Miles
Laps: 6.0
Calories: 149
Speed (MPH): 12.0 Avg / 15.1 Max
Power (Watts): 66 Avg / 116 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 100 Avg / 110 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:48
1.00 mi in 5:16
1.00 mi in 5:12
1.00 mi in 4:56
1.00 mi in 5:08