Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shirley Gelfand
Team: Westminster - Palms (St Petersburg, FL)
Date: Wednesday, July 26, 2023
Time: 37:16
Distance: 4.46 Miles
Laps: 4.5
Calories: 117
Speed (MPH): 7.2 Avg / 14.7 Max
Power (Watts): 32 Avg / 108 Max
Cadence (RPM): 35 Avg / 58 Max
Heartrate (BPM): 66 Avg / 118 Max

Laps

1.00 mi in 9:27
1.00 mi in 6:08
1.00 mi in 7:06
1.00 mi in 8:22
0.46 mi in 6:13

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