Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Swinden
Team: Westminster - Shores (St Petersburg, FL)
Date: Wednesday, July 26, 2023
Time: 1:30:16
Distance: 19.00 Miles
Laps: 19.0
Calories: 516
Speed (MPH): 12.6 Avg / 17.7 Max
Power (Watts): 75 Avg / 169 Max
Cadence (RPM): 40 Avg / 60 Max
Heartrate (BPM): 107 Avg / 160 Max

Laps

1.00 mi in 5:34
1.00 mi in 4:57
1.00 mi in 4:45
1.00 mi in 4:35
1.00 mi in 4:30
1.00 mi in 4:32
1.00 mi in 4:27
1.00 mi in 4:29
1.00 mi in 5:02
1.00 mi in 4:40
1.00 mi in 4:36
1.00 mi in 4:48
1.00 mi in 4:38
1.00 mi in 4:46
1.00 mi in 4:43
1.00 mi in 4:35
1.00 mi in 4:28
1.00 mi in 4:53
1.00 mi in 5:18