Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Laura DuVall
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, July 27, 2023
Time: 33:42
Distance: 7.45 Miles
Laps: 1.5
Calories: 226
Speed (MPH): 13.3 Avg / 17.8 Max
Power (Watts): 88 Avg / 206 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 141 Avg / 157 Max

Laps

5.00 mi in 23:04
2.45 mi in 10:38