Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sherry Schwarm
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Friday, July 28, 2023
Time: 45:03
Distance: 11.85 Miles
Laps: 2.4
Calories: 438
Speed (MPH): 15.8 Avg / 22.2 Max
Power (Watts): 138 Avg / 265 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 91 Avg / 207 Max

Laps

5.00 mi in 19:29
5.00 mi in 18:43
1.85 mi in 6:51