Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Lama
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Friday, July 28, 2023
Time: 53:14
Distance: 10.00 Miles
Laps: 10.0
Calories: 236
Speed (MPH): 11.3 Avg / 13.0 Max
Power (Watts): 57 Avg / 93 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 96 Avg / 104 Max

Laps

1.00 mi in 5:18
1.00 mi in 5:04
1.00 mi in 5:05
1.00 mi in 5:25
1.00 mi in 5:13
1.00 mi in 5:15
1.00 mi in 5:23
1.00 mi in 5:30
1.00 mi in 5:31
1.00 mi in 5:30