Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Raymond Shaefer
Team: Dallas Retirement Village (Dallas, OR)
Date: Friday, July 28, 2023
Time: 47:21
Distance: 10.00 Miles
Laps: 10.0
Calories: 281
Speed (MPH): 12.7 Avg / 15.2 Max
Power (Watts): 77 Avg / 136 Max
Cadence (RPM): 79 Avg / 87 Max
Heartrate (BPM): 103 Avg / 117 Max

Laps

1.00 mi in 5:32
1.00 mi in 5:01
1.00 mi in 4:54
1.00 mi in 4:50
1.00 mi in 4:51
1.00 mi in 4:31
1.00 mi in 4:34
1.00 mi in 4:30
1.00 mi in 4:25
1.00 mi in 4:13