Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Emmons
Team: Healthtrax Fitness and Wellness - Enfield (Enfield, CT)
Date: Friday, July 28, 2023
Time: 31:45
Distance: 8.25 Miles
Laps: 8.3
Calories: 286
Speed (MPH): 15.6 Avg / 18.7 Max
Power (Watts): 128 Avg / 198 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 64 Avg / 174 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:30
1.00 mi in 3:36
1.00 mi in 3:41
1.00 mi in 3:41
1.00 mi in 4:03
1.00 mi in 3:45
1.00 mi in 3:35
0.25 mi in 2:16