Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Bay
Team: Ovation at Oak Tree (Lacey, WA)
Date: Friday, July 28, 2023
Time: 30:02
Distance: 6.89 Miles
Laps: 6.9
Calories: 209
Speed (MPH): 13.8 Avg / 15.5 Max
Power (Watts): 96 Avg / 123 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 40 Avg / 93 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:17
1.00 mi in 4:19
1.00 mi in 4:22
1.00 mi in 4:20
1.00 mi in 4:30
0.89 mi in 3:59