Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Lama
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Friday, July 28, 2023
Time: 54:50
Distance: 10.00 Miles
Laps: 10.0
Calories: 233
Speed (MPH): 10.9 Avg / 13.5 Max
Power (Watts): 53 Avg / 88 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 93 Avg / 101 Max

Laps

1.00 mi in 5:27
1.00 mi in 5:46
1.00 mi in 5:32
1.00 mi in 5:34
1.00 mi in 5:29
1.00 mi in 5:35
1.00 mi in 5:33
1.00 mi in 5:29
1.00 mi in 5:28
1.00 mi in 4:57