Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Sparks
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Friday, July 28, 2023
Time: 28:53
Distance: 7.22 Miles
Completed:
Calories: 298
Speed (MPH): 15.0 Avg / 27.0 Max
Power (Watts): 155 Avg / 281 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 115 Avg / 127 Max