Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Marlan Arnoys
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Friday, July 28, 2023
Time: 45:20
Distance: 7.01 Miles
Laps: 1.6
Calories: 170
Speed (MPH): 9.3 Avg / 11.8 Max
Power (Watts): 41 Avg / 66 Max
Cadence (RPM): 35 Avg / 47 Max
Heartrate (BPM): 75 Avg / 81 Max

Laps

4.42 mi in 29:34
2.59 mi in 15:46