Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Lama
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Friday, July 28, 2023
Time: 21:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 144
Speed (MPH): 14.2 Avg / 16.7 Max
Power (Watts): 97 Avg / 147 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 115 Avg / 121 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:11
1.00 mi in 4:10
1.00 mi in 4:13
1.00 mi in 4:11