Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Lama
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Friday, July 28, 2023
Time: 31:47
Distance: 7.00 Miles
Laps: 7.0
Calories: 190
Speed (MPH): 13.2 Avg / 15.4 Max
Power (Watts): 82 Avg / 120 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 108 Avg / 115 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:36
1.00 mi in 4:24
1.00 mi in 4:29
1.00 mi in 4:31
1.00 mi in 4:29
1.00 mi in 4:32