Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Sunday, July 30, 2023
Time: 45:41
Distance: 6.00 Miles
Laps: 6.0
Calories: 145
Speed (MPH): 7.9 Avg / 12.6 Max
Power (Watts): 32 Avg / 75 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 185 Avg / 239 Max

Laps

1.00 mi in 6:04
1.00 mi in 7:44
1.00 mi in 7:51
1.00 mi in 7:56
1.00 mi in 8:08
1.00 mi in 7:58