Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Stephen Dagenhart
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Monday, July 31, 2023
Time: 23:35
Distance: 4.55 Miles
Completed: 37%
Calories: 178
Speed (MPH): 11.6 Avg / 26.8 Max
Power (Watts): 117 Avg / 260 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 100 Avg / 115 Max