Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Ballard
Team: Westminster - Shores (St Petersburg, FL)
Date: Monday, July 31, 2023
Time: 55:38
Distance: 10.00 Miles
Laps: 10.0
Calories: 267
Speed (MPH): 10.8 Avg / 13.6 Max
Power (Watts): 59 Avg / 96 Max
Cadence (RPM): 45 Avg / 53 Max
Heartrate (BPM): 117 Avg / 235 Max

Laps

1.00 mi in 6:18
1.00 mi in 5:50
1.00 mi in 5:38
1.00 mi in 5:13
1.00 mi in 5:33
1.00 mi in 5:36
1.00 mi in 5:33
1.00 mi in 5:19
1.00 mi in 5:07
1.00 mi in 5:31