Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Allen Hellman
Team: Covenant Living of Florida (Plantation, FL)
Date: Monday, July 31, 2023
Time: 1:00:40
Distance: 13.00 Miles
Laps: 3.9
Calories: 413
Speed (MPH): 12.9 Avg / 21.5 Max
Power (Watts): 93 Avg / 159 Max
Cadence (RPM): 40 Avg / 57 Max
Heartrate (BPM): 100 Avg / 149 Max

Laps

3.37 mi in 15:21
3.37 mi in 15:32
3.37 mi in 15:49
2.89 mi in 13:58