Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Angela B
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, July 31, 2023
Time: 30:14
Distance: 3.51 Miles
Laps: 3.5
Calories: 82
Speed (MPH): 7.0 Avg / 9.2 Max
Power (Watts): 22 Avg / 52 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 93 Avg / 103 Max

Laps

1.00 mi in 10:01
1.00 mi in 8:42
1.00 mi in 7:33
0.51 mi in 3:58