Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Bay
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, July 31, 2023
Time: 30:02
Distance: 6.27 Miles
Laps: 6.3
Calories: 208
Speed (MPH): 12.5 Avg / 15.1 Max
Power (Watts): 96 Avg / 126 Max
Cadence (RPM): 49 Avg / 54 Max
Heartrate (BPM): 40 Avg / 113 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:45
1.00 mi in 4:48
1.00 mi in 4:50
1.00 mi in 4:36
1.00 mi in 4:57
0.27 mi in 1:19