Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Marlan Arnoys
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Monday, July 31, 2023
Time: 36:16
Distance: 5.51 Miles
Laps: 1.2
Calories: 134
Speed (MPH): 9.1 Avg / 12.8 Max
Power (Watts): 40 Avg / 75 Max
Cadence (RPM): 37 Avg / 51 Max
Heartrate (BPM): 78 Avg / 198 Max

Laps

4.42 mi in 28:51
1.09 mi in 7:25