Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Monday, July 31, 2023
Time: 41:04
Distance: 5.31 Miles
Laps: 5.3
Calories: 130
Speed (MPH): 7.8 Avg / 11.8 Max
Power (Watts): 32 Avg / 65 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 182 Avg / 238 Max

Laps

1.00 mi in 6:30
1.00 mi in 7:42
1.00 mi in 8:04
1.00 mi in 8:00
1.00 mi in 8:22
0.31 mi in 2:26