Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Allen Cone
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Tuesday, August 1, 2023
Time: 19:35
Distance: 5.00 Miles
Laps: 5.0
Calories: 153
Speed (MPH): 15.3 Avg / 20.2 Max
Power (Watts): 107 Avg / 217 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 96 Avg / 170 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:09
1.00 mi in 3:51
1.00 mi in 3:05
1.00 mi in 3:55