Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Scott Lembeck
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Tuesday, August 1, 2023
Time: 21:32
Distance: 4.71 Miles
Laps: 1.4
Calories: 169
Speed (MPH): 13.1 Avg / 18.6 Max
Power (Watts): 108 Avg / 165 Max
Cadence (RPM): 78 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 14:42
1.34 mi in 6:50