Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Howard
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Tuesday, August 1, 2023
Time: 15:21
Distance: 3.80 Miles
Laps: 3.8
Calories: 120
Speed (MPH): 14.9 Avg / 19.8 Max
Power (Watts): 110 Avg / 220 Max
Cadence (RPM): 45 Avg / 63 Max
Heartrate (BPM): 96 Avg / 116 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:59
1.00 mi in 3:45
0.80 mi in 3:25