Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Tuesday, August 1, 2023
Time: 41:02
Distance: 5.53 Miles
Laps: 5.5
Calories: 136
Speed (MPH): 8.1 Avg / 12.8 Max
Power (Watts): 34 Avg / 78 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 178 Avg / 239 Max

Laps

1.00 mi in 5:45
1.00 mi in 7:13
1.00 mi in 7:39
1.00 mi in 7:49
1.00 mi in 8:18
0.53 mi in 4:18