Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Longenecker
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Wednesday, August 2, 2023
Time: 22:45
Distance: 4.50 Miles
Laps: 3.0
Calories: 107
Speed (MPH): 11.9 Avg / 14.2 Max
Power (Watts): 63 Avg / 191 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 125 Avg / 131 Max

Laps

1.50 mi in 7:24
1.50 mi in 7:21
1.50 mi in 8:00