Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Stackhouse
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Wednesday, August 2, 2023
Time: 17:13
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 14.0 Avg / 23.3 Max
Power (Watts): 127 Avg / 300 Max
Cadence (RPM): 62 Avg / 93 Max
Heartrate (BPM): 132 Avg / 160 Max