Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Allen Hellman
Team: Covenant Living of Florida (Plantation, FL)
Date: Wednesday, August 2, 2023
Time: 34:23
Distance: 7.10 Miles
Laps: 2.1
Calories: 223
Speed (MPH): 12.4 Avg / 19.4 Max
Power (Watts): 88 Avg / 146 Max
Cadence (RPM): 40 Avg / 52 Max
Heartrate (BPM): 96 Avg / 116 Max

Laps

3.37 mi in 15:21
3.37 mi in 16:54
0.36 mi in 2:08