Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Scott Conroy
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, August 3, 2023
Time: 30:02
Distance: 8.12 Miles
Laps: 2.8
Calories: 311
Speed (MPH): 16.2 Avg / 24.0 Max
Power (Watts): 158 Avg / 315 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 158 Avg / 192 Max

Laps

2.91 mi in 10:39
2.91 mi in 10:43
2.30 mi in 8:40