Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Melissa Gordon
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Thursday, August 3, 2023
Time: 19:00
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 12.7 Avg / 19.6 Max
Power (Watts): 107 Avg / 217 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 120 Avg / 238 Max