Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Allen Hellman
Team: Covenant Living of Florida (Plantation, FL)
Date: Thursday, August 3, 2023
Time: 48:33
Distance: 9.00 Miles
Laps: 2.7
Calories: 264
Speed (MPH): 11.1 Avg / 16.8 Max
Power (Watts): 70 Avg / 120 Max
Cadence (RPM): 39 Avg / 58 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 17:56
3.37 mi in 18:04
2.26 mi in 12:33