Ravens Roost 7.22 mi

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Lap Details

Rider: Pam Heinrich
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, August 3, 2023
Time: 41:34
Distance: 7.22 Miles
Completed:
Calories: 233
Speed (MPH): 10.4 Avg / 23.4 Max
Power (Watts): 76 Avg / 154 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 114 Avg / 131 Max

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