Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Zettlemoyer
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, August 3, 2023
Time: 5:06
Distance: 1.5 Miles
Completed:
Calories: 58
Speed (MPH): 17.7 Avg / 19.3 Max
Power (Watts): 169 Avg / 279 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 110 Avg / 120 Max