Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chris Prus
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, August 7, 2023
Time: 32:03
Distance: 10.73 Miles
Laps: 3.2
Calories: 523
Speed (MPH): 20.1 Avg / 25.4 Max
Power (Watts): 254 Avg / 413 Max
Cadence (RPM): 81 Avg / 96 Max
Heartrate (BPM): 137 Avg / 202 Max

Laps

3.37 mi in 9:38
3.37 mi in 10:27
3.37 mi in 9:40
0.62 mi in 2:18

Personal Best

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