Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Wolfe
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, August 7, 2023
Time: 30:08
Distance: 5.43 Miles
Completed:
Calories: 178
Speed (MPH): 10.8 Avg / 21.8 Max
Power (Watts): 80 Avg / 170 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 94 Avg / 111 Max