Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Marlan Arnoys
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Monday, August 7, 2023
Time: 46:31
Distance: 7.07 Miles
Laps: 1.6
Calories: 174
Speed (MPH): 9.1 Avg / 11.2 Max
Power (Watts): 41 Avg / 58 Max
Cadence (RPM): 37 Avg / 45 Max
Heartrate (BPM): 88 Avg / 143 Max

Laps

4.42 mi in 26:40
2.65 mi in 19:51