Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Hart
Team: Wesley Commons (Greenwood, SC)
Date: Monday, August 7, 2023
Time: 20:17
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 11.8 Avg / 14.8 Max
Power (Watts): 66 Avg / 99 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 117 Avg / 129 Max

Laps

1.00 mi in 5:20
1.00 mi in 5:05
1.00 mi in 4:54
1.00 mi in 4:58